Shake and Bake
Workouts
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Monday 11/22/21 @ 6:27 PM
✅
243kj
63rpm
52%
18mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Monday 2/17/20 @ 8:14 PM
446kj
65rpm
48%
17mph
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Monday 8/24/20 @ 3:18 PM
294kj
69rpm
53%
19mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 3:7 PM
✅
210kj
65rpm
47%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
435kj
70rpm
52%
19mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
335kj
84rpm
49%
21mph
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:35 PM
✅
145kj
64rpm
48%
17mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Tuesday 12/10/19 @ 1:54 PM
✅
369kj
64rpm
51%
18mph
Tuesday 7/30/19 @ 2:2 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 1:8 PM
✅
387kj
68rpm
48%
17mph
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:40 PM
✅
482kj
61rpm
59%
20mph
Workouts
kj
Saturday 5/30/20