Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Wednesday 12/20/23 @ 3:26 PM
✅
167kj
79rpm
37%
15mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Sunday 1/29/23 @ 9:41 PM
✅
143kj
77rpm
36%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 3/15/21 @ 10:13 PM
206kj
79rpm
42%
17mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:18 PM
✅
128kj
71rpm
43%
16mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 10:50 PM
✅
193kj
72rpm
43%
16mph
Wednesday 3/11/20 @ 2:59 PM
kj
rpm
%
0mph
Sunday 6/20/21 @ 2:50 PM
✅
295kj
79rpm
41%
17mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Saturday 5/8/21 @ 2:42 PM
✅
294kj
81rpm
40%
17mph
Tuesday 4/14/20 @ 10:6 AM
✅
511kj
81rpm
50%
21mph
Friday 4/23/21 @ 6:57 PM
296kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 9:53 PM
✅
212kj
76rpm
43%
17mph
Workouts
kj
Friday 11/3/23
kj
Friday 12/2/22
kj
Tuesday 11/10/20