Shake and Bake

Workouts

Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 11/30/21 @ 2:23 PM
✅
151kj
72rpm
40%
15mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
30 min BHM: Pop Ride
Ally Love
Tuesday 3/3/20 @ 2:4 AM
✅
161kj
74rpm
41%
15mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 11/30/21 @ 2:22 PM
✅
1kj
72rpm
28%
11mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
✅
172kj
79rpm
39%
16mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 5:26 PM
✅
171kj
79rpm
39%
16mph
Monday 11/9/20 @ 4:40 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 7:23 PM
✅
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/2/20 @ 2:20 AM
✅
162kj
78rpm
38%
15mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 10:25 PM
✅
174kj
78rpm
40%
16mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
45 min Sundays with Love
Ally Love
Thursday 4/9/20 @ 1:36 AM
✅
253kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:31 PM
✅
127kj
78rpm
34%
14mph

Workouts

30 min Sundays with Love
Ally Love
kj
Monday 11/20/23
✅ 151 kj
Tuesday 11/30/21
30 min BHM: Pop Ride
Ally Love
kj
Monday 2/17/20
✅ 161 kj
Tuesday 3/3/20
30 min Sundays with Love
Ally Love
kj
Sunday 11/14/21
✅ 1 kj
Tuesday 11/30/21
30 min Sundays with Love
Ally Love
0 kj
Monday 2/1/21
✅ 172 kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 171 kj
Tuesday 11/17/20
30 min Sundays with Love
Ally Love
kj
Monday 11/9/20
✅ kj
Monday 11/9/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 162 kj
Sunday 8/2/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
✅ 174 kj
Sunday 5/3/20
45 min Sundays with Love
Ally Love
0 kj
Sunday 12/8/19
✅ 253 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 127 kj
Sunday 3/15/20