Shake and Bake
Workouts
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 11:59 AM
✅
154kj
72rpm
39%
15mph
Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0mph
Sunday 12/5/21 @ 5:4 PM
✅
121kj
78rpm
39%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 4:31 PM
✅
200kj
68rpm
45%
17mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Wednesday 2/3/21 @ 10:30 PM
94kj
77rpm
35%
14mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Thursday 6/4/20 @ 12:17 AM
135kj
70rpm
37%
14mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 9:9 AM
✅
180kj
80rpm
39%
16mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 4:25 PM
✅
242kj
78rpm
45%
18mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 5/3/20