Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 2:32 PM
✅
283kj
73rpm
42%
16mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/10/23 @ 11:40 AM
✅
210kj
74rpm
43%
17mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 11:14 AM
✅
221kj
79rpm
43%
17mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:21 PM
✅
146kj
81rpm
42%
17mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 3:27 PM
✅
240kj
71rpm
48%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:26 PM
✅
239kj
77rpm
46%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:13 PM
✅
225kj
74rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:58 PM
220kj
67rpm
41%
14mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 2:35 PM
✅
179kj
72rpm
43%
16mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:0 PM
✅
164kj
62rpm
42%
14mph
Workouts
kj
Sunday 6/11/23
220
kj
Thursday 11/26/20
kj
Sunday 5/3/20
kj
Saturday 5/30/20