Shake and Bake

Workouts

Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Friday 11/4/22 @ 1:21 AM
✅
125kj
60rpm
40%
13mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Tuesday 12/22/20 @ 5:19 AM
✅
107kj
72rpm
34%
13mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 4:10 PM
✅
116kj
74rpm
34%
13mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Sunday 10/25/20 @ 11:16 PM
✅
156kj
69rpm
34%
12mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/27/20 @ 2:42 PM
✅
113kj
73rpm
35%
13mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
10 min Low Impact Ride
Ally Love
Monday 7/20/20 @ 12:43 AM
26kj
84rpm
25%
11mph

Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
kj
Wednesday 11/2/22
✅ 125 kj
Friday 11/4/22
30 min Sundays with Love
Ally Love
kj
Sunday 12/20/20
✅ 107 kj
Tuesday 12/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 116 kj
Sunday 12/6/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
✅ 156 kj
Sunday 10/25/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 113 kj
Thursday 8/27/20
10 min Low Impact Ride
Ally Love
✅ 93 kj
Sunday 7/26/20
26 kj
Monday 7/20/20