Shake and Bake

Workouts

Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/13/22 @ 1:11 AM
54kj
51rpm
38%
10mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
30 min Nicki Minaj Ride
Ally Love
Tuesday 1/5/21 @ 12:23 AM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:54 AM
✅
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 12:43 AM
✅
kj
rpm
%
0mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 11:46 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 1:23 AM
✅
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 220 kj
Wednesday 7/29/20
54 kj
Wednesday 7/13/22
30 min Nicki Minaj Ride
Ally Love
kj
Thursday 12/10/20
✅ kj
Tuesday 1/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ kj
Wednesday 11/11/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ kj
Friday 11/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 284 kj
Tuesday 3/24/20
kj
Tuesday 6/16/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Friday 5/29/20
✅ kj
Wednesday 6/3/20