Shake and Bake

Workouts

Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 6:12 PM
207kj
74rpm
44%
17mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:14 AM
✅
204kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:31 AM
✅
196kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:28 PM
✅
216kj
77rpm
43%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 6/6/20 @ 5:17 PM
189kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Thursday 3/26/20 @ 5:52 PM
✅
109kj
83rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Friday 3/27/20 @ 7:1 PM
73kj
82rpm
35%
15mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
171kj
77rpm
39%
16mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:43 PM
✅
193kj
79rpm
40%
17mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 1:50 AM
✅
279kj
69rpm
42%
15mph

Workouts

30 min Whitney Houston Ride
Ally Love
✅ 325 kj
Saturday 7/11/20
207 kj
Saturday 7/4/20
30 min Beyoncé Ride
Ally Love
kj
Saturday 11/14/20
✅ 204 kj
Wednesday 11/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 196 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
kj
Tuesday 8/18/20
✅ 216 kj
Wednesday 8/12/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 270 kj
Friday 8/7/20
189 kj
Saturday 6/6/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 220 kj
Wednesday 7/15/20
15 min Soul Music Ride
Ally Love
✅ 109 kj
Thursday 3/26/20
73 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
kj
Sunday 3/15/20
✅ 171 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
0 kj
Sunday 1/5/20
✅ 193 kj
Sunday 1/5/20
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ 279 kj
Wednesday 9/11/19