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Shake and Bake
allymisslove
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Workouts
Next Workouts
Sunday 5/12/24 @ 6:2 PM
kj
rpm
%
0
mph
30 min Feel Good Ride
Ally Love
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Monday 5/13/24 @ 11:40 AM
✅
230
kj
73
rpm
45
%
18
mph
Saturday 7/11/20 @ 11:8 PM
✅
325
kj
78
rpm
51
%
20
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 10:39 PM
324
kj
79
rpm
50
%
20
mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 6/20/21 @ 7:59 PM
✅
336
kj
77
rpm
52
%
21
mph
Wednesday 4/1/20 @ 12:30 PM
✅
354
kj
66
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 2/3/21 @ 8:5 PM
331
kj
58
rpm
48
%
15
mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:54 PM
✅
324
kj
79
rpm
50
%
20
mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:56 PM
✅
343
kj
77
rpm
53
%
21
mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Monday 10/19/20 @ 7:4 PM
✅
298
kj
77
rpm
50
%
20
mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Tuesday 6/2/20 @ 11:37 PM
✅
292
kj
84
rpm
46
%
20
mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Ally Love
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Friday 5/8/20 @ 11:27 PM
✅
304
kj
78
rpm
49
%
20
mph
Wednesday 4/22/20 @ 1:57 PM
✅
332
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Share
Wednesday 4/22/20 @ 1:59 PM
307
kj
83
rpm
47
%
20
mph
Next Workouts
allymisslove
BOSS UP
6
Beat abeautifulplate
VS
abeautifulplate
OR
20 🔥
Beat allymisslove
Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
kj
Sunday 5/12/24
✅
230
kj
Monday 5/13/24
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
325
kj
Saturday 7/11/20
324
kj
Tuesday 7/7/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
kj
Wednesday 7/15/20
✅
336
kj
Sunday 6/20/21
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
354
kj
Wednesday 4/1/20
331
kj
Wednesday 2/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
324
kj
Tuesday 11/10/20
30 min Beyoncé Ride
Ally Love
View Class
Share
kj
Saturday 11/14/20
✅
343
kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/18/20
✅
298
kj
Monday 10/19/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
kj
Saturday 5/30/20
✅
292
kj
Tuesday 6/2/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
kj
Saturday 5/9/20
✅
304
kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
332
kj
Wednesday 4/22/20
307
kj
Wednesday 4/22/20
Next Workouts