Shake and Bake
Workouts
Friday 11/10/23 @ 6:14 PM
kj
rpm
%
0mph
Monday 11/6/23 @ 10:19 PM
✅
87kj
65rpm
37%
13mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Wednesday 5/24/23 @ 12:45 AM
✅
109kj
66rpm
35%
12mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Thursday 7/1/21 @ 3:26 PM
405kj
73rpm
43%
16mph
Sunday 11/28/21 @ 5:4 PM
kj
rpm
%
0mph
Monday 12/6/21 @ 3:22 PM
✅
195kj
56rpm
41%
11mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Tuesday 10/13/20 @ 11:41 AM
✅
287kj
84rpm
44%
19mph
Thursday 8/6/20 @ 4:32 PM
227kj
79rpm
41%
17mph
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Friday 8/23/19 @ 5:52 PM
✅
277kj
88rpm
36%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:57 PM
✅
273kj
85rpm
37%
16mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 6:7 PM
✅
309kj
77rpm
42%
17mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 6:27 PM
✅
121kj
85rpm
42%
18mph