Shake and Bake
Workouts
Tuesday 2/28/23 @ 2:0 PM
kj
rpm
%
0mph
Friday 4/21/23 @ 11:12 PM
✅
55kj
75rpm
22%
9mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Wednesday 10/7/20 @ 1:22 PM
✅
186kj
84rpm
45%
19mph
Monday 8/15/22 @ 2:41 PM
107kj
84rpm
36%
15mph
Thursday 2/24/22 @ 3:13 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 2:6 PM
✅
163kj
78rpm
38%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 2:17 AM
✅
95kj
69rpm
32%
12mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:4 PM
✅
84kj
84rpm
27%
12mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:59 PM
✅
220kj
71rpm
39%
15mph
Tuesday 10/16/18 @ 8:27 PM
kj
rpm
%
0mph
Monday 10/22/18 @ 3:49 AM
✅
79kj
77rpm
33%
14mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Saturday 9/22/18 @ 7:27 PM
✅
147kj
77rpm
36%
15mph
Monday 12/4/17 @ 2:55 PM
0kj
0rpm
54%
0mph
Monday 12/4/17 @ 2:25 PM
✅
290kj
79rpm
40%
17mph
Workouts
kj
Saturday 5/2/20