Shake and Bake
Workouts
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 7:33 PM
✅
281kj
89rpm
43%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 11:50 AM
✅
212kj
88rpm
39%
17mph
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 9:32 AM
✅
248kj
71rpm
48%
18mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Thursday 1/2/20 @ 10:33 AM
209kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 8:41 PM
✅
215kj
87rpm
40%
17mph
Monday 1/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:33 AM
✅
189kj
70rpm
42%
16mph
Friday 10/4/19 @ 12:30 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 9:31 AM
✅
153kj
53rpm
43%
12mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Saturday 9/14/19 @ 6:2 PM
312kj
74rpm
42%
16mph
Friday 8/23/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 10:41 AM
✅
208kj
84rpm
40%
17mph
Workouts
kj
Friday 5/20/22
209
kj
Thursday 1/2/20