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Shake and Bake
allymisslove
BOSS UP
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
22
Beat allymisslove
Workouts
Next Workouts
Friday 2/21/20 @ 1:25 AM
✅
176
kj
75
rpm
39
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Friday 4/24/20 @ 9:21 PM
169
kj
65
rpm
44
%
15
mph
Saturday 8/22/20 @ 10:43 PM
✅
350
kj
79
rpm
51
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Thursday 6/23/22 @ 10:59 AM
153
kj
65
rpm
40
%
14
mph
Monday 2/1/21 @ 11:44 PM
0
kj
0
rpm
35
%
0
mph
30 min Sundays with Love
Ally Love
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Sunday 1/31/21 @ 5:9 PM
✅
107
kj
56
rpm
45
%
14
mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 2:26 PM
✅
192
kj
74
rpm
42
%
16
mph
Tuesday 10/27/20 @ 10:32 PM
✅
147
kj
79
rpm
48
%
20
mph
15 min Soul Ride
Ally Love
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Wednesday 10/28/20 @ 11:47 PM
76
kj
71
rpm
39
%
15
mph
Friday 8/7/20 @ 4:55 PM
✅
270
kj
82
rpm
45
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 8/12/20 @ 3:19 AM
157
kj
71
rpm
41
%
15
mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0
mph
30 min Sundays with Love: Live From Home
Ally Love
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Friday 5/15/20 @ 4:54 PM
✅
174
kj
69
rpm
43
%
16
mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Sunday 5/3/20 @ 3:58 AM
✅
188
kj
0
rpm
0
%
0
mph
Friday 3/27/20 @ 5:0 PM
✅
352
kj
81
rpm
51
%
21
mph
30 min Machel Montano Ride
Ally Love
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Share
Tuesday 3/17/20 @ 9:39 PM
163
kj
74
rpm
40
%
15
mph
Sunday 12/8/19 @ 4:49 PM
0
kj
0
rpm
0
%
0
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 1/5/20 @ 5:20 PM
✅
61
kj
67
rpm
29
%
10
mph
Next Workouts
allymisslove
BOSS UP
23 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
22
Beat allymisslove
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
176
kj
Friday 2/21/20
169
kj
Friday 4/24/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
350
kj
Saturday 8/22/20
153
kj
Thursday 6/23/22
30 min Sundays with Love
Ally Love
View Class
Share
0
kj
Monday 2/1/21
✅
107
kj
Sunday 1/31/21
30 min Beyoncé Ride
Ally Love
View Class
Share
kj
Saturday 11/14/20
✅
192
kj
Saturday 11/14/20
15 min Soul Ride
Ally Love
View Class
Share
✅
147
kj
Tuesday 10/27/20
76
kj
Wednesday 10/28/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
270
kj
Friday 8/7/20
157
kj
Wednesday 8/12/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
kj
Sunday 5/3/20
✅
174
kj
Friday 5/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
kj
Saturday 5/2/20
✅
188
kj
Sunday 5/3/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
352
kj
Friday 3/27/20
163
kj
Tuesday 3/17/20
45 min Sundays with Love
Ally Love
View Class
Share
0
kj
Sunday 12/8/19
✅
61
kj
Sunday 1/5/20
Next Workouts