Shake and Bake
Workouts
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:30 PM
✅
228kj
77rpm
45%
17mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Sunday 7/5/20 @ 6:10 PM
✅
234kj
78rpm
44%
18mph
Friday 4/17/20 @ 8:58 PM
✅
187kj
80rpm
46%
19mph
Wednesday 2/5/20 @ 2:25 AM
148kj
82rpm
42%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Friday 2/21/20 @ 1:25 AM
176kj
75rpm
39%
15mph
Saturday 2/22/20 @ 1:35 AM
✅
220kj
79rpm
43%
18mph
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 1:25 AM
✅
228kj
77rpm
45%
18mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Friday 8/17/18 @ 1:1 AM
✅
301kj
73rpm
43%
16mph
Friday 5/4/18 @ 12:48 AM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 12:19 AM
✅
161kj
71rpm
40%
15mph
Workouts
0
kj
Tuesday 6/30/20