Shake and Bake
Workouts
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:47 PM
✅
131kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:55 PM
189kj
79rpm
40%
16mph
Friday 3/20/20 @ 2:31 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 7:35 PM
✅
200kj
76rpm
42%
17mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
✅
175kj
82rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
170kj
79rpm
38%
16mph
Tuesday 9/12/17 @ 9:29 PM
✅
26kj
74rpm
33%
15mph
Saturday 6/2/18 @ 1:59 PM
18kj
74rpm
33%
13mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Saturday 2/24/18 @ 3:49 PM
✅
195kj
78rpm
41%
17mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Sunday 1/28/18 @ 1:27 PM
✅
119kj
80rpm
39%
16mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Tuesday 7/18/17 @ 11:25 PM
281kj
69rpm
45%
16mph
Friday 7/14/17 @ 5:13 PM
kj
rpm
%
0mph
Friday 7/14/17 @ 4:23 PM
✅
311kj
75rpm
44%
17mph
Workouts
189
kj
Wednesday 4/22/20