Shake and Bake
Workouts
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 3:3 PM
✅
198kj
69rpm
44%
16mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:1 PM
✅
324kj
66rpm
46%
17mph
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Sunday 8/11/19 @ 1:55 PM
494kj
69rpm
49%
18mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 3:19 PM
✅
220kj
63rpm
49%
17mph
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
71rpm
49%
18mph
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Wednesday 2/26/20 @ 2:27 PM
232kj
68rpm
48%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:23 PM
✅
227kj
74rpm
45%
17mph
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Sunday 12/8/19 @ 4:41 PM
✅
369kj
66rpm
51%
18mph
Tuesday 9/11/18 @ 10:20 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 3:28 PM
✅
239kj
64rpm
51%
17mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 2:29 PM
✅
118kj
66rpm
48%
16mph