Shake and Bake

Workouts

Friday 4/10/20 @ 5:45 PM
47kj
15rpm
100%
10mph
30 min Pop Ride
Ally Love
Saturday 8/31/19 @ 6:13 PM
βœ…
187kj
82rpm
39%
16mph
Tuesday 4/7/20 @ 2:11 PM
2kj
70rpm
32%
12mph
30 min Get Lifted Ride
Ally Love
Sunday 5/5/19 @ 6:40 PM
βœ…
228kj
79rpm
43%
18mph
Monday 4/6/20 @ 9:44 PM
βœ…
385kj
62rpm
100%
27mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 9:47 PM
191kj
82rpm
39%
16mph
Friday 4/3/20 @ 11:6 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 7:2 PM
βœ…
202kj
80rpm
41%
17mph
Wednesday 4/1/20 @ 9:29 PM
86kj
61rpm
99%
27mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 8:10 PM
βœ…
220kj
80rpm
42%
17mph
Sunday 3/29/20 @ 3:57 PM
128kj
40rpm
93%
19mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 8:28 PM
βœ…
183kj
77rpm
39%
16mph
Sunday 3/29/20 @ 8:58 PM
25kj
57rpm
100%
26mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/9/19 @ 8:12 PM
βœ…
198kj
76rpm
41%
17mph
Sunday 3/29/20 @ 8:44 PM
107kj
39rpm
90%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:18 PM
βœ…
201kj
80rpm
41%
17mph
Saturday 3/28/20 @ 9:22 PM
24kj
39rpm
100%
20mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:52 PM
βœ…
312kj
80rpm
41%
17mph
Friday 3/27/20 @ 9:5 PM
0kj
6rpm
100%
4mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Tuesday 3/17/20 @ 9:31 PM
βœ…
201kj
81rpm
40%
17mph

Workouts

30 min Pop Ride
Ally Love
47 kj
Friday 4/10/20
βœ… 187 kj
Saturday 8/31/19
30 min Get Lifted Ride
Ally Love
2 kj
Tuesday 4/7/20
βœ… 228 kj
Sunday 5/5/19
30 min Two for One: Groove Ride
Cody & Emma
βœ… 385 kj
Monday 4/6/20
191 kj
Friday 1/10/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Friday 4/3/20
βœ… 202 kj
Friday 1/17/20
30 min Coldplay Ride
Emma Lovewell
86 kj
Wednesday 4/1/20
βœ… 220 kj
Thursday 11/21/19
30 min Sundays with Love
Ally Love
128 kj
Sunday 3/29/20
βœ… 183 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
25 kj
Sunday 3/29/20
βœ… 198 kj
Saturday 11/9/19
30 min Pop Ride
Cody Rigsby
107 kj
Sunday 3/29/20
βœ… 201 kj
Sunday 3/29/20
45 min Together We Ride
Robin ArzΓ³n
24 kj
Saturday 3/28/20
βœ… 312 kj
Saturday 3/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
0 kj
Friday 3/27/20
βœ… 201 kj
Tuesday 3/17/20