Workouts

20 min Power Slow Flow
Kristin McGee
Thursday 2/15/24 @ 8:47 PM
Difficulty: 6.53 / 10
 
20 min Slow Flow
Anna Greenberg
Wednesday 2/14/24 @ 8:35 PM
Difficulty: 4.33 / 10
 
30 min Slow Flow
Kristin McGee
Friday 2/9/24 @ 8:43 PM
Difficulty: 4.18 / 10
 
30 min Whitney Houston Slow Flow
Nico Sarani
Thursday 2/1/24 @ 9:57 PM
Difficulty: 4.89 / 10
 
30 min Slow Flow
Mariana Fernández
Thursday 1/25/24 @ 7:16 PM
Difficulty: 5.02 / 10
 
30 min Slow Flow
Mariana Fernández
Tuesday 1/23/24 @ 3:35 PM
Difficulty: 5.02 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 3:34 PM
Difficulty: 3.33 / 10
 
20 min Full Body Strength
Callie Gullickson
Friday 12/15/23 @ 4:35 PM
Difficulty: 6.65 / 10
 
20 min HIIT Cardio
Callie Gullickson
Wednesday 12/13/23 @ 6:14 PM
Difficulty: 6.22 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 5:53 PM
Difficulty: 4.38 / 10