Shake and Bake

Workouts

Wednesday 10/28/20 @ 3:15 AM
67kj
70rpm
38%
14mph
15 min Soul Ride
Ally Love
Friday 7/30/21 @ 4:16 PM
βœ…
71kj
65rpm
41%
15mph
Wednesday 5/5/21 @ 4:6 PM
109kj
60rpm
39%
13mph
30 min Afrobeats Ride
Cliff Dwenger
Saturday 1/23/21 @ 5:6 AM
βœ…
191kj
59rpm
49%
16mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
30 min BeyoncΓ© Ride
Ally Love
Wednesday 11/18/20 @ 1:33 AM
βœ…
292kj
74rpm
51%
19mph
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 4:30 PM
βœ…
285kj
73rpm
51%
19mph
Sunday 5/3/20 @ 4:30 PM
166kj
72rpm
41%
15mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 3:49 AM
βœ…
215kj
72rpm
45%
17mph
Thursday 4/30/20 @ 10:9 PM
108kj
71rpm
43%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 3:5 AM
βœ…
200kj
63rpm
58%
19mph
Wednesday 4/8/20 @ 12:21 AM
56kj
73rpm
34%
13mph
15 min Soul Music Ride
Ally Love
Saturday 3/21/20 @ 1:5 AM
βœ…
119kj
77rpm
44%
18mph
Friday 2/21/20 @ 8:2 PM
124kj
64rpm
39%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 1:0 AM
βœ…
238kj
75rpm
47%
18mph
Thursday 12/26/19 @ 3:30 PM
16kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 12:1 AM
βœ…
137kj
77rpm
42%
17mph
Wednesday 1/9/19 @ 8:52 PM
βœ…
13kj
70rpm
28%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Monday 9/30/19 @ 8:40 PM
6kj
42rpm
23%
6mph

Workouts

15 min Soul Ride
Ally Love
67 kj
Wednesday 10/28/20
βœ… 71 kj
Friday 7/30/21
30 min Afrobeats Ride
Cliff Dwenger
109 kj
Wednesday 5/5/21
βœ… 191 kj
Saturday 1/23/21
30 min BeyoncΓ© Ride
Ally Love
160 kj
Saturday 5/1/21
βœ… 292 kj
Wednesday 11/18/20
30 min Prince Ride
Ally & Emma
163 kj
Monday 8/24/20
βœ… 285 kj
Thursday 8/13/20
30 min Sundays with Love: Live From Home
Ally Love
166 kj
Sunday 5/3/20
βœ… 215 kj
Tuesday 5/5/20
20 min Hip Hop Ride
Tunde Oyeneyin
108 kj
Thursday 4/30/20
βœ… 200 kj
Sunday 4/26/20
15 min Soul Music Ride
Ally Love
56 kj
Wednesday 4/8/20
βœ… 119 kj
Saturday 3/21/20
30 min Burna Boy Ride
Tunde Oyeneyin
124 kj
Friday 2/21/20
βœ… 238 kj
Wednesday 3/25/20
20 min Hip Hop Ride
Tunde Oyeneyin
16 kj
Thursday 12/26/19
βœ… 137 kj
Thursday 1/2/20
5 min Intro to Peloton Part 1
Matt Wilpers
βœ… 13 kj
Wednesday 1/9/19
6 kj
Monday 9/30/19