Shake and Bake

Workouts

Thursday 3/10/22 @ 3:52 PM
78kj
60rpm
40%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 11:48 PM
✅
141kj
74rpm
44%
17mph
Saturday 5/15/21 @ 11:48 PM
122kj
65rpm
32%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 8:51 PM
✅
274kj
79rpm
39%
16mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 2:2 AM
✅
206kj
69rpm
45%
16mph
Sunday 4/25/21 @ 3:33 AM
129kj
63rpm
42%
14mph
30 min R&B Ride
Alex Toussaint
Thursday 12/19/19 @ 11:16 PM
✅
172kj
64rpm
43%
15mph
Saturday 7/4/20 @ 9:20 PM
78kj
77rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/8/20 @ 3:53 PM
✅
92kj
77rpm
40%
16mph
Sunday 10/25/20 @ 12:28 AM
144kj
71rpm
40%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:29 PM
✅
214kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:27 PM
155kj
66rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
202kj
71rpm
44%
16mph
Friday 2/21/20 @ 8:2 PM
124kj
64rpm
39%
13mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:29 AM
✅
185kj
70rpm
43%
16mph
Thursday 12/26/19 @ 3:30 PM
16kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:27 PM
✅
111kj
65rpm
41%
14mph
Tuesday 11/5/19 @ 11:16 PM
✅
91kj
71rpm
38%
14mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/18/19 @ 5:12 PM
81kj
62rpm
38%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
78 kj
Thursday 3/10/22
✅ 141 kj
Saturday 8/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
122 kj
Saturday 5/15/21
✅ 274 kj
Monday 5/10/21
30 min Beyoncé Ride
Ally Love
160 kj
Saturday 5/1/21
✅ 206 kj
Monday 11/16/20
30 min R&B Ride
Alex Toussaint
129 kj
Sunday 4/25/21
✅ 172 kj
Thursday 12/19/19
15 min Low Impact Ride
Emma Lovewell
78 kj
Saturday 7/4/20
✅ 92 kj
Wednesday 7/8/20
30 min Hamilton Ride
Robin Arzón
144 kj
Sunday 10/25/20
✅ 214 kj
Wednesday 10/14/20
30 min Britney Spears Ride
Cody Rigsby
155 kj
Wednesday 7/15/20
✅ 202 kj
Wednesday 7/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
124 kj
Friday 2/21/20
✅ 185 kj
Friday 2/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
16 kj
Thursday 12/26/19
✅ 111 kj
Wednesday 1/1/20
20 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Tuesday 11/5/19
81 kj
Thursday 7/18/19