Shake and Bake

Workouts

Thursday 2/20/20 @ 3:47 AM
✅
84kj
69rpm
37%
14mph
20 min BHM: Black on Broadway Ride
Ally Love
Sunday 2/9/20 @ 6:43 AM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 1:57 AM
✅
84kj
67rpm
43%
15mph
15 min Pop Ride
Alex Toussaint
Sunday 2/9/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 10:17 AM
✅
47kj
82rpm
34%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 2/7/20 @ 11:2 PM
kj
rpm
%
0mph

Workouts

20 min BHM: Black on Broadway Ride
Ally Love
✅ 84 kj
Thursday 2/20/20
kj
Sunday 2/9/20
15 min Pop Ride
Alex Toussaint
✅ 84 kj
Tuesday 10/8/19
kj
Sunday 2/9/20
10 min Low Impact Ride
Alex Toussaint
✅ 47 kj
Monday 10/21/19
kj
Friday 2/7/20