Shake and Bake
Workouts
Monday 1/25/21 @ 8:30 PM
226kj
78rpm
36%
15mph
Wednesday 6/29/22 @ 7:43 PM
✅
364kj
74rpm
46%
18mph
Saturday 5/15/21 @ 11:48 PM
122kj
65rpm
32%
11mph
Tuesday 5/11/21 @ 2:11 PM
✅
337kj
80rpm
42%
18mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
Sunday 2/7/21 @ 4:59 PM
104kj
70rpm
41%
15mph
Monday 2/8/21 @ 2:44 PM
✅
170kj
67rpm
51%
18mph
Sunday 1/3/21 @ 9:21 PM
126kj
63rpm
41%
14mph
Sunday 1/3/21 @ 2:37 PM
✅
213kj
72rpm
45%
17mph
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
Sunday 5/3/20 @ 4:30 PM
✅
166kj
72rpm
41%
15mph
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Thursday 4/30/20 @ 10:9 PM
108kj
71rpm
43%
15mph
Monday 4/27/20 @ 2:25 PM
✅
120kj
64rpm
46%
16mph
Friday 2/21/20 @ 8:2 PM
124kj
64rpm
39%
13mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Thursday 12/26/19 @ 3:30 PM
16kj
0rpm
0%
0mph
Tuesday 1/21/20 @ 12:27 AM
✅
105kj
71rpm
40%
15mph
Workouts
122
kj
Saturday 5/15/21
62
kj
Sunday 5/17/20