Shake and Bake
Workouts
Thursday 6/30/22 @ 1:44 PM
63kj
65rpm
35%
12mph
Friday 6/17/22 @ 11:35 PM
✅
134kj
57rpm
52%
17mph
Wednesday 7/29/20 @ 10:54 PM
✅
179kj
78rpm
40%
16mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Tuesday 10/19/21 @ 5:30 PM
91kj
57rpm
38%
11mph
Tuesday 10/26/21 @ 10:12 AM
✅
167kj
55rpm
49%
16mph
Wednesday 7/1/20 @ 9:59 PM
✅
154kj
69rpm
41%
15mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Friday 5/21/21 @ 2:40 PM
✅
36kj
72rpm
33%
12mph
Saturday 6/13/20 @ 9:24 PM
32kj
60rpm
37%
12mph
Wednesday 5/5/21 @ 4:6 PM
✅
109kj
60rpm
39%
13mph
Saturday 3/6/21 @ 3:18 PM
98kj
49rpm
43%
12mph
Saturday 7/4/20 @ 9:20 PM
✅
78kj
77rpm
38%
15mph
Monday 6/22/20 @ 9:56 PM
39kj
65rpm
31%
11mph
Tuesday 3/26/19 @ 3:39 AM
✅
50kj
81rpm
35%
15mph
Monday 9/14/20 @ 10:25 AM
28kj
61rpm
34%
12mph
Wednesday 4/8/20 @ 12:21 AM
✅
56kj
73rpm
34%
13mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Monday 10/21/19 @ 10:17 AM
✅
47kj
82rpm
34%
14mph
Monday 5/4/20 @ 10:37 PM
35kj
82rpm
30%
13mph
Workouts
91
kj
Tuesday 10/19/21
149
kj
Thursday 10/7/21