Shake and Bake
Workouts
Thursday 12/23/21 @ 2:24 PM
129kj
76rpm
40%
16mph
Thursday 12/23/21 @ 2:22 PM
✅
318kj
74rpm
61%
24mph
Saturday 1/16/21 @ 2:46 PM
128kj
68rpm
44%
16mph
Tuesday 2/16/21 @ 1:23 AM
✅
409kj
78rpm
65%
26mph
Thursday 2/4/21 @ 5:2 PM
214kj
63rpm
40%
14mph
Friday 2/28/20 @ 10:59 PM
✅
906kj
77rpm
65%
26mph
Saturday 12/12/20 @ 3:4 PM
163kj
76rpm
44%
18mph
Tuesday 1/5/21 @ 1:50 PM
✅
355kj
74rpm
63%
24mph
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Saturday 4/18/20 @ 12:9 AM
✅
363kj
73rpm
65%
25mph
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Monday 2/17/20 @ 1:4 AM
✅
228kj
87rpm
47%
21mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Friday 1/31/20 @ 11:53 PM
✅
563kj
73rpm
66%
25mph
Monday 2/24/20 @ 11:28 PM
393kj
80rpm
45%
19mph
Monday 4/13/20 @ 10:25 PM
✅
864kj
73rpm
66%
25mph
Tuesday 4/28/20 @ 9:0 AM
330kj
67rpm
42%
16mph
Monday 5/27/19 @ 1:56 PM
✅
1031kj
72rpm
65%
24mph
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
Friday 11/22/19 @ 10:56 PM
✅
902kj
70rpm
70%
26mph