Shake and Bake
Workouts
Saturday 12/28/19 @ 11:29 AM
161kj
69rpm
46%
17mph
Wednesday 6/15/22 @ 1:36 PM
✅
189kj
88rpm
43%
19mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Monday 5/24/21 @ 1:27 PM
✅
139kj
82rpm
46%
19mph
Wednesday 11/24/21 @ 10:37 AM
82kj
81rpm
36%
15mph
Sunday 4/25/21 @ 2:5 PM
✅
122kj
95rpm
38%
18mph
Tuesday 11/2/21 @ 10:4 PM
66kj
70rpm
42%
16mph
Wednesday 11/6/19 @ 9:16 PM
✅
102kj
79rpm
49%
20mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Friday 6/18/21 @ 2:29 PM
✅
170kj
86rpm
42%
19mph
Sunday 6/6/21 @ 12:34 AM
104kj
77rpm
37%
15mph
Monday 4/12/21 @ 5:5 PM
✅
165kj
85rpm
42%
18mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Tuesday 5/18/21 @ 1:5 PM
✅
268kj
83rpm
45%
19mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 1/17/20 @ 10:46 AM
244kj
81rpm
44%
18mph
Monday 1/18/21 @ 2:4 PM
163kj
68rpm
39%
14mph
Saturday 9/5/20 @ 1:29 PM
✅
315kj
90rpm
45%
20mph
Tuesday 7/28/20 @ 12:43 PM
136kj
82rpm
40%
17mph
Sunday 8/2/20 @ 3:11 PM
✅
175kj
83rpm
44%
19mph
Workouts
112
kj
Wednesday 5/12/21
163
kj
Monday 1/18/21