Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 3/29/21 @ 4:12 PM
✅
200kj
78rpm
41%
17mph
Friday 6/5/20 @ 8:29 PM
207kj
72rpm
52%
20mph
Tuesday 3/23/21 @ 10:21 PM
✅
230kj
79rpm
51%
21mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Monday 3/22/21 @ 10:46 AM
✅
213kj
78rpm
42%
17mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Sunday 3/21/21 @ 3:11 PM
✅
415kj
82rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Sunday 4/12/20 @ 4:11 PM
✅
713kj
74rpm
46%
18mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
Sunday 8/16/20 @ 5:16 PM
✅
242kj
70rpm
47%
18mph
Thursday 10/10/19 @ 10:53 PM
155kj
75rpm
38%
15mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Thursday 4/9/20 @ 9:31 PM
261kj
66rpm
43%
16mph
Thursday 4/9/20 @ 3:40 PM
✅
387kj
79rpm
45%
19mph
Workouts
207
kj
Friday 6/5/20
200
kj
Thursday 2/4/21
556
kj
Saturday 4/11/20
155
kj
Thursday 10/10/19