Shake and Bake
Workouts
Saturday 10/16/21 @ 11:28 AM
368kj
70rpm
38%
15mph
Sunday 1/28/24 @ 5:57 PM
✅
417kj
72rpm
40%
16mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Thursday 11/12/20 @ 3:3 AM
✅
78kj
75rpm
38%
15mph
Wednesday 7/14/21 @ 9:37 AM
84kj
71rpm
39%
15mph
Friday 11/29/19 @ 9:13 PM
✅
129kj
70rpm
49%
18mph
Monday 1/18/21 @ 2:4 PM
163kj
68rpm
39%
14mph
Sunday 9/6/20 @ 3:34 PM
✅
270kj
54rpm
63%
18mph
Monday 8/17/20 @ 11:27 PM
✅
162kj
81rpm
43%
18mph
Friday 8/21/20 @ 3:22 PM
158kj
69rpm
50%
17mph
Tuesday 6/9/20 @ 10:30 PM
318kj
70rpm
46%
17mph
Tuesday 5/21/19 @ 10:37 PM
✅
483kj
62rpm
61%
20mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Wednesday 4/29/20 @ 6:18 PM
✅
37kj
68rpm
48%
17mph
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph
Tuesday 3/5/19 @ 5:30 AM
✅
61kj
76rpm
40%
16mph
Sunday 4/26/20 @ 7:43 PM
188kj
71rpm
43%
16mph
Thursday 6/20/19 @ 10:54 PM
✅
300kj
71rpm
54%
19mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Saturday 2/29/20 @ 2:57 PM
✅
740kj
53rpm
75%
21mph
Workouts
368
kj
Saturday 10/16/21