Shake and Bake
Workouts
Sunday 2/21/21 @ 9:0 PM
73kj
71rpm
34%
13mph
Friday 1/17/20 @ 12:11 AM
✅
122kj
90rpm
36%
16mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Monday 4/6/20 @ 3:56 PM
✅
221kj
85rpm
40%
17mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Sunday 3/29/20 @ 3:52 PM
181kj
74rpm
41%
16mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Sunday 4/5/20 @ 4:32 PM
✅
61kj
89rpm
36%
16mph
Thursday 3/26/20 @ 9:42 PM
✅
160kj
76rpm
45%
18mph
Tuesday 4/14/20 @ 4:58 PM
104kj
81rpm
36%
15mph
Wednesday 3/18/20 @ 9:26 PM
✅
251kj
73rpm
48%
18mph
Wednesday 4/1/20 @ 7:41 PM
182kj
74rpm
41%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:54 PM
250kj
77rpm
39%
16mph
Friday 12/6/19 @ 9:50 PM
✅
114kj
64rpm
50%
17mph
Tuesday 12/3/19 @ 11:50 AM
107kj
77rpm
43%
17mph
Workouts
104
kj
Tuesday 4/14/20
107
kj
Tuesday 12/3/19