Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:22 PM
122kj
72rpm
36%
13mph
Thursday 10/1/20 @ 1:31 AM
✅
73kj
67rpm
36%
13mph
Sunday 8/16/20 @ 1:22 PM
69kj
71rpm
33%
13mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Tuesday 3/3/20 @ 10:28 PM
✅
365kj
68rpm
43%
15mph
Saturday 6/27/20 @ 2:27 PM
215kj
71rpm
34%
13mph
Wednesday 5/20/20 @ 11:0 PM
✅
24kj
78rpm
36%
15mph
Saturday 6/6/20 @ 12:55 PM
21kj
71rpm
37%
14mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Saturday 11/9/19 @ 1:32 PM
✅
516kj
161rpm
0%
0mph
Monday 4/27/20 @ 9:27 AM
✅
165kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Sunday 4/19/20 @ 2:34 PM
95kj
66rpm
33%
12mph
Thursday 12/26/19 @ 5:38 PM
✅
219kj
70rpm
45%
16mph
Tuesday 12/24/19 @ 2:26 PM
107kj
65rpm
38%
13mph
Wednesday 12/18/19 @ 10:5 PM
✅
342kj
75rpm
44%
17mph
Saturday 12/21/19 @ 1:27 PM
165kj
76rpm
32%
13mph
Workouts
201
kj
Saturday 5/16/20
101
kj
Wednesday 4/22/20