Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Tuesday 5/25/21 @ 8:48 PM
✅
119kj
77rpm
44%
18mph
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Friday 5/28/21 @ 8:40 PM
✅
174kj
75rpm
47%
18mph
Thursday 6/17/21 @ 12:54 AM
77kj
68rpm
36%
13mph
Monday 5/3/21 @ 9:1 PM
✅
141kj
72rpm
44%
17mph
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Tuesday 6/8/21 @ 9:35 PM
✅
150kj
74rpm
45%
17mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Tuesday 5/11/21 @ 8:40 PM
✅
258kj
76rpm
46%
18mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Wednesday 4/7/21 @ 7:55 PM
✅
232kj
74rpm
45%
18mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Wednesday 2/17/21 @ 8:58 PM
✅
234kj
79rpm
43%
18mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Saturday 1/18/20 @ 2:23 PM
✅
292kj
77rpm
49%
19mph
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Saturday 8/29/20 @ 3:15 PM
✅
230kj
74rpm
45%
18mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
330kj
80rpm
50%
20mph
Workouts
112
kj
Wednesday 5/12/21
217
kj
Saturday 7/25/20