Shake and Bake
Workouts
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Wednesday 9/2/20 @ 10:21 PM
123kj
68rpm
37%
14mph
Tuesday 9/1/20 @ 8:22 PM
✅
416kj
84rpm
53%
23mph
Tuesday 6/9/20 @ 10:30 PM
318kj
70rpm
46%
17mph
Wednesday 4/29/20 @ 5:15 PM
✅
335kj
82rpm
42%
18mph
Saturday 6/6/20 @ 5:52 PM
185kj
72rpm
42%
16mph
Sunday 5/31/20 @ 12:29 PM
✅
216kj
76rpm
43%
17mph
Monday 5/25/20 @ 12:0 PM
49kj
78rpm
36%
15mph
Thursday 5/7/20 @ 1:59 PM
✅
67kj
84rpm
39%
17mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
Friday 5/8/20 @ 3:45 PM
✅
151kj
86rpm
40%
18mph
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph
Tuesday 5/5/20 @ 6:32 PM
✅
79kj
88rpm
40%
18mph
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
Wednesday 5/6/20 @ 2:30 PM
✅
323kj
81rpm
42%
17mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
Wednesday 5/6/20 @ 1:16 PM
✅
118kj
83rpm
42%
18mph
Saturday 10/26/19 @ 5:0 PM
294kj
70rpm
43%
16mph
Tuesday 9/10/19 @ 8:29 PM
✅
303kj
77rpm
42%
17mph