Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Saturday 4/11/20 @ 4:0 PM
556kj
73rpm
42%
16mph
Friday 4/10/20 @ 4:4 PM
✅
636kj
83rpm
40%
17mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 2:9 PM
✅
186kj
74rpm
42%
16mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 7/29/20 @ 10:24 PM
✅
223kj
80rpm
43%
17mph
Saturday 6/6/20 @ 5:16 PM
85kj
78rpm
40%
16mph
Monday 12/2/19 @ 11:2 PM
✅
97kj
84rpm
40%
17mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Tuesday 6/11/19 @ 10:9 PM
150kj
62rpm
42%
14mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Saturday 7/13/19 @ 8:54 PM
294kj
75rpm
43%
17mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Friday 1/3/20 @ 11:7 PM
105kj
81rpm
41%
17mph
Saturday 12/28/19 @ 11:29 AM
✅
161kj
69rpm
46%
17mph
Wednesday 11/6/19 @ 3:40 AM
144kj
73rpm
44%
17mph
Saturday 11/23/19 @ 8:2 PM
192kj
82rpm
43%
18mph
Monday 11/25/19 @ 10:1 PM
✅
206kj
78rpm
42%
17mph
Workouts
556
kj
Saturday 4/11/20
180
kj
Sunday 1/17/21
217
kj
Saturday 7/25/20
294
kj
Saturday 7/13/19