Shake and Bake
Workouts
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Thursday 2/27/20 @ 10:31 AM
✅
139kj
76rpm
36%
14mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Saturday 3/7/20 @ 1:57 PM
✅
126kj
80rpm
33%
14mph
Tuesday 7/21/20 @ 11:28 PM
✅
256kj
71rpm
41%
16mph
Monday 7/27/20 @ 9:30 PM
232kj
80rpm
36%
15mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
Sunday 5/10/20 @ 4:9 PM
✅
181kj
79rpm
40%
16mph
Monday 5/4/20 @ 11:0 PM
✅
180kj
82rpm
38%
16mph
Sunday 4/5/20 @ 3:46 PM
155kj
86rpm
34%
15mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Friday 3/20/20 @ 10:35 PM
237kj
79rpm
38%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:56 PM
250kj
74rpm
40%
16mph
Friday 3/6/20 @ 1:37 PM
✅
186kj
74rpm
48%
18mph
Friday 3/6/20 @ 2:45 PM
112kj
77rpm
39%
16mph
Workouts
165
kj
Friday 5/8/20
237
kj
Friday 3/20/20