Shake and Bake
Workouts
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Friday 7/23/21 @ 7:42 PM
✅
132kj
59rpm
42%
14mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Sunday 10/11/20 @ 2:1 PM
156kj
63rpm
44%
15mph
Monday 1/18/21 @ 3:19 PM
✅
66kj
68rpm
44%
16mph
Monday 11/2/20 @ 6:6 PM
59kj
61rpm
47%
16mph
Monday 1/4/21 @ 4:30 PM
✅
157kj
62rpm
42%
14mph
Thursday 1/7/21 @ 7:39 PM
142kj
55rpm
46%
14mph
Saturday 7/25/20 @ 6:54 PM
✅
217kj
70rpm
46%
17mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Thursday 6/18/20 @ 9:9 PM
199kj
68rpm
45%
17mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Friday 4/10/20 @ 10:14 PM
189kj
65rpm
45%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
431kj
74rpm
50%
19mph
Saturday 3/28/20 @ 3:55 PM
311kj
68rpm
46%
17mph
Saturday 10/26/19 @ 5:0 PM
✅
294kj
70rpm
43%
16mph
Saturday 9/21/19 @ 3:46 PM
248kj
64rpm
44%
15mph
Workouts
107
kj
Wednesday 6/23/21