Shake and Bake
Workouts
Saturday 10/16/21 @ 11:28 AM
368kj
70rpm
38%
15mph
Saturday 1/29/22 @ 4:56 PM
✅
573kj
82rpm
45%
18mph
Monday 5/18/20 @ 11:6 PM
81kj
75rpm
34%
14mph
Saturday 7/18/20 @ 3:25 PM
✅
174kj
74rpm
48%
19mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Wednesday 6/23/21 @ 9:23 PM
✅
206kj
68rpm
44%
16mph
Thursday 10/1/20 @ 1:31 AM
73kj
67rpm
36%
13mph
Wednesday 8/19/20 @ 3:21 PM
✅
168kj
70rpm
48%
18mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Saturday 10/17/20 @ 9:9 PM
✅
286kj
66rpm
53%
19mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Sunday 7/19/20 @ 9:19 PM
✅
359kj
56rpm
65%
19mph
Wednesday 7/8/20 @ 9:30 PM
114kj
63rpm
49%
17mph
Wednesday 6/17/20 @ 9:52 PM
✅
211kj
50rpm
75%
20mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Friday 6/12/20 @ 3:0 PM
✅
246kj
58rpm
63%
19mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Friday 4/3/20 @ 9:0 PM
✅
510kj
60rpm
53%
17mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Thursday 1/2/20 @ 10:43 PM
226kj
71rpm
46%
17mph
Workouts
368
kj
Saturday 10/16/21
112
kj
Wednesday 5/12/21
162
kj
Saturday 6/20/20
226
kj
Thursday 1/2/20