Shake and Bake
Workouts
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Tuesday 4/5/22 @ 11:34 AM
✅
121kj
79rpm
45%
18mph
Thursday 4/22/21 @ 10:1 AM
144kj
76rpm
35%
14mph
Tuesday 8/17/21 @ 3:56 PM
✅
253kj
94rpm
39%
19mph
Wednesday 5/12/21 @ 9:59 AM
112kj
56rpm
40%
12mph
Saturday 5/15/21 @ 4:39 PM
✅
230kj
81rpm
43%
18mph
Saturday 1/18/20 @ 12:59 PM
✅
279kj
77rpm
48%
19mph
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Saturday 6/6/20 @ 5:52 PM
185kj
72rpm
42%
16mph
Friday 6/19/20 @ 6:17 PM
✅
222kj
74rpm
44%
18mph
Monday 5/25/20 @ 12:0 PM
49kj
78rpm
36%
15mph
Monday 5/11/20 @ 12:47 PM
✅
75kj
77rpm
44%
18mph
Saturday 5/16/20 @ 7:17 PM
106kj
76rpm
37%
15mph
Wednesday 5/13/20 @ 2:25 PM
✅
146kj
78rpm
43%
17mph
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph
Saturday 5/9/20 @ 4:39 PM
✅
66kj
86rpm
38%
17mph
Tuesday 4/28/20 @ 9:0 AM
330kj
67rpm
42%
16mph
Tuesday 5/14/19 @ 10:37 AM
✅
583kj
67rpm
54%
20mph
Sunday 4/26/20 @ 7:43 PM
188kj
71rpm
43%
16mph
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
Workouts
144
kj
Thursday 4/22/21
112
kj
Wednesday 5/12/21
106
kj
Saturday 5/16/20