Shake and Bake

Workouts

Saturday 3/13/21 @ 2:8 PM
144kj
73rpm
38%
15mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 2:16 PM
307kj
86rpm
44%
19mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 4:13 AM
430kj
90rpm
51%
23mph
Tuesday 7/28/20 @ 11:17 PM
52kj
71rpm
39%
15mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
45 min Pop Ride
Kendall Toole
Sunday 2/23/20 @ 11:51 PM
582kj
90rpm
48%
21mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:41 PM
440kj
76rpm
59%
22mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 8:58 PM
391kj
81rpm
52%
21mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
5 min Intro to Climb
Cody Rigsby
Tuesday 1/21/20 @ 8:32 PM
46kj
65rpm
47%
17mph
Friday 5/8/20 @ 3:56 PM
165kj
74rpm
39%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:35 AM
420kj
76rpm
56%
22mph
Saturday 3/28/20 @ 3:57 PM
431kj
74rpm
50%
19mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 11:57 PM
600kj
77rpm
56%
21mph
Saturday 10/26/19 @ 5:0 PM
294kj
70rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/8/19 @ 7:37 PM
612kj
77rpm
56%
22mph

Workouts

30 min Pop Ride
Kendall Toole
144 kj
Saturday 3/13/21
307 kj
Tuesday 6/2/20
30 min Lady Gaga Ride
Cody Rigsby
279 kj
Saturday 1/18/20
430 kj
Monday 1/20/20
10 min Low Impact Ride
Hannah Corbin
52 kj
Tuesday 7/28/20
45 kj
Saturday 9/26/20
45 min Pop Ride
Kendall Toole
295 kj
Saturday 8/8/20
582 kj
Sunday 2/23/20
30 min Britney Spears Ride
Cody Rigsby
217 kj
Saturday 7/25/20
440 kj
Thursday 7/16/20
30 min Billie Eilish Ride
Kendall Toole
162 kj
Saturday 6/20/20
391 kj
Friday 1/24/20
5 min Intro to Climb
Cody Rigsby
24 kj
Wednesday 5/20/20
46 kj
Tuesday 1/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
165 kj
Friday 5/8/20
420 kj
Sunday 5/10/20
45 min Together We Ride
Robin Arzón
431 kj
Saturday 3/28/20
600 kj
Monday 3/30/20
45 min Live DJ Ride
Robin Arzón
294 kj
Saturday 10/26/19
612 kj
Sunday 9/8/19