Shake and Bake
Workouts
Wednesday 12/28/22 @ 8:18 PM
283kj
75rpm
48%
19mph
Thursday 12/29/22 @ 11:46 PM
✅
466kj
79rpm
57%
24mph
Wednesday 11/23/22 @ 8:30 PM
273kj
79rpm
46%
19mph
Wednesday 11/23/22 @ 2:58 AM
✅
459kj
82rpm
55%
23mph
Sunday 5/22/22 @ 7:32 PM
372kj
83rpm
43%
18mph
Tuesday 5/24/22 @ 2:0 AM
✅
664kj
83rpm
55%
23mph
Saturday 6/5/21 @ 7:23 PM
345kj
92rpm
39%
18mph
Wednesday 6/9/21 @ 2:31 AM
✅
598kj
94rpm
47%
22mph
Tuesday 5/4/21 @ 7:27 PM
365kj
90rpm
40%
18mph
Thursday 5/6/21 @ 2:21 AM
✅
635kj
83rpm
53%
23mph
Wednesday 1/27/21 @ 8:49 PM
330kj
93rpm
38%
18mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Tuesday 12/15/20 @ 8:51 PM
327kj
93rpm
37%
17mph
Saturday 12/19/20 @ 3:38 AM
✅
605kj
89rpm
50%
22mph
Saturday 9/26/20 @ 8:1 PM
454kj
90rpm
38%
17mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Sunday 8/30/20 @ 7:23 PM
362kj
90rpm
40%
18mph
Tuesday 11/5/19 @ 2:36 AM
✅
639kj
97rpm
48%
23mph
Tuesday 7/28/20 @ 7:28 PM
261kj
87rpm
42%
19mph
Wednesday 7/29/20 @ 2:33 AM
✅
397kj
91rpm
49%
22mph
Workouts
283
kj
Wednesday 12/28/22
345
kj
Saturday 6/5/21
365
kj
Tuesday 5/4/21
330
kj
Wednesday 1/27/21
327
kj
Tuesday 12/15/20