Shake and Bake
Workouts
Tuesday 2/21/23 @ 6:37 PM
243kj
95rpm
38%
18mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 8/30/20 @ 7:23 PM
362kj
90rpm
40%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 9/13/20 @ 7:19 PM
329kj
92rpm
39%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 8:49 PM
330kj
93rpm
38%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 12/15/20 @ 8:51 PM
327kj
93rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Sunday 8/1/21 @ 8:2 PM
225kj
97rpm
36%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 5/4/21 @ 7:27 PM
365kj
90rpm
40%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 6/5/21 @ 7:23 PM
345kj
92rpm
39%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Tuesday 3/9/21 @ 8:41 PM
327kj
94rpm
37%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 9/26/20 @ 8:1 PM
454kj
90rpm
38%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Workouts
329
kj
Sunday 9/13/20
330
kj
Wednesday 1/27/21
327
kj
Tuesday 12/15/20
225
kj
Sunday 8/1/21
365
kj
Tuesday 5/4/21
345
kj
Saturday 6/5/21
327
kj
Tuesday 3/9/21