Shake and Bake
Workouts
Thursday 9/16/21 @ 11:45 AM
81kj
63rpm
39%
13mph
Wednesday 5/26/21 @ 9:31 PM
✅
112kj
71rpm
42%
16mph
Friday 1/8/21 @ 12:40 AM
✅
127kj
63rpm
40%
13mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:26 AM
131kj
59rpm
41%
12mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Tuesday 9/15/20 @ 9:12 PM
154kj
65rpm
42%
14mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Monday 9/14/20 @ 9:34 PM
102kj
61rpm
44%
14mph
Tuesday 8/25/20 @ 10:41 PM
✅
146kj
76rpm
44%
17mph
Tuesday 7/21/20 @ 8:59 PM
150kj
64rpm
42%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 7/2/20 @ 12:49 AM
106kj
65rpm
42%
15mph
Sunday 6/21/20 @ 10:27 PM
✅
127kj
79rpm
41%
16mph
Thursday 6/25/20 @ 9:32 PM
97kj
68rpm
40%
14mph
Thursday 6/25/20 @ 1:29 PM
✅
131kj
82rpm
40%
17mph
Saturday 5/23/20 @ 2:0 PM
141kj
61rpm
41%
14mph
Saturday 5/23/20 @ 1:55 PM
✅
163kj
61rpm
49%
17mph
Thursday 5/14/20 @ 9:13 PM
72kj
59rpm
39%
12mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Workouts
kj
Wednesday 12/30/20
141
kj
Saturday 5/23/20