Shake and Bake

Workouts

Tuesday 12/6/22 @ 12:51 PM
109kj
55rpm
42%
12mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
Wednesday 9/16/20 @ 9:40 PM
158kj
60rpm
44%
14mph
30 min 2000s Ride
Kendall Toole
Monday 9/14/20 @ 3:23 PM
248kj
73rpm
47%
18mph
Tuesday 6/9/20 @ 9:23 PM
102kj
71rpm
39%
15mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
Tuesday 7/21/20 @ 8:59 PM
150kj
64rpm
42%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:13 PM
205kj
70rpm
46%
17mph
Friday 5/8/20 @ 9:5 PM
105kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
185kj
63rpm
46%
16mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
109 kj
Tuesday 12/6/22
126 kj
Monday 12/5/22
30 min 2000s Ride
Kendall Toole
158 kj
Wednesday 9/16/20
248 kj
Monday 9/14/20
20 min 90s Rock Ride
Hannah Corbin
102 kj
Tuesday 6/9/20
125 kj
Wednesday 7/22/20
30 min Britney Spears Ride
Cody Rigsby
150 kj
Tuesday 7/21/20
205 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
105 kj
Friday 5/8/20
185 kj
Saturday 3/28/20