Shake and Bake
VS
Workouts
Friday 2/12/21 @ 5:22 PM
✅
243kj
87rpm
41%
18mph
Sunday 3/21/21 @ 7:25 PM
185kj
87rpm
36%
16mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Monday 1/25/21 @ 10:30 PM
345kj
86rpm
41%
18mph
Wednesday 12/16/20 @ 6:5 PM
✅
436kj
85rpm
45%
20mph
Sunday 12/22/19 @ 1:25 PM
350kj
84rpm
42%
18mph
Friday 7/5/19 @ 8:17 PM
✅
609kj
82rpm
47%
20mph
Monday 9/30/19 @ 7:47 PM
518kj
80rpm
44%
19mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Monday 8/31/20 @ 4:58 PM
209kj
84rpm
39%
17mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Monday 8/24/20 @ 4:37 PM
360kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Friday 6/5/20 @ 5:39 PM
351kj
84rpm
41%
18mph
Monday 4/29/19 @ 10:34 PM
✅
425kj
85rpm
45%
19mph
Friday 11/29/19 @ 6:59 PM
354kj
83rpm
42%
18mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Saturday 9/28/19 @ 6:1 PM
355kj
80rpm
43%
18mph
Sunday 3/3/19 @ 9:55 PM
✅
408kj
78rpm
47%
19mph
Tuesday 3/5/19 @ 2:40 AM
308kj
76rpm
43%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
69
🔥
VS
thedanazone
#Menaces #PZP
3
Workouts
345
kj
Monday 1/25/21
350
kj
Sunday 12/22/19
209
kj
Monday 8/31/20
360
kj
Monday 8/24/20
354
kj
Friday 11/29/19