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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Next Workouts
Tuesday 4/5/22 @ 3:12 PM
✅
254
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Tuesday 3/21/23 @ 6:20 PM
181
kj
84
rpm
37
%
16
mph
Sunday 3/15/20 @ 4:45 PM
✅
392
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 3/12/20 @ 3:0 PM
351
kj
84
rpm
41
%
18
mph
Thursday 5/21/20 @ 3:50 PM
✅
416
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/7/20 @ 2:5 PM
344
kj
81
rpm
42
%
18
mph
Tuesday 10/27/20 @ 7:17 PM
✅
415
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 8:7 PM
331
kj
86
rpm
40
%
17
mph
Wednesday 4/3/19 @ 3:15 PM
✅
593
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/15/19 @ 2:5 PM
428
kj
86
rpm
39
%
17
mph
Friday 4/26/19 @ 8:57 AM
✅
398
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/26/19 @ 1:39 PM
262
kj
82
rpm
38
%
16
mph
Friday 4/19/19 @ 3:20 PM
✅
436
kj
84
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 1:15 PM
292
kj
86
rpm
38
%
17
mph
Friday 3/22/19 @ 2:13 PM
✅
412
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 6:48 PM
298
kj
86
rpm
38
%
17
mph
Monday 3/18/19 @ 10:16 PM
✅
459
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 2:48 PM
278
kj
85
rpm
38
%
16
mph
Friday 3/15/19 @ 9:4 AM
✅
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 6:9 PM
257
kj
90
rpm
35
%
16
mph
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
167 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
6
Beat allwithnmyhands
Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
254
kj
Tuesday 4/5/22
181
kj
Tuesday 3/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 3/15/20
351
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 5/21/20
344
kj
Saturday 11/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 10/27/20
331
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Wednesday 4/3/19
428
kj
Saturday 6/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
398
kj
Friday 4/26/19
262
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 4/19/19
292
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 3/22/19
298
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 3/18/19
278
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Friday 3/15/19
257
kj
Monday 3/18/19
Next Workouts