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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
17 🔥
Beat gofiago
VS
gofiago
Houston
1
Beat allwithnmyhands
Workouts
Next Workouts
Tuesday 12/29/20 @ 8:59 PM
✅
85
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
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Thursday 12/19/19 @ 9:32 PM
52
kj
82
rpm
35
%
15
mph
Monday 9/21/20 @ 9:15 PM
✅
295
kj
83
rpm
46
%
20
mph
30 min Advanced Beginner Ride
Denis Morton
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Monday 11/9/20 @ 1:58 AM
138
kj
77
rpm
35
%
14
mph
Saturday 6/9/18 @ 11:27 AM
✅
206
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Monday 10/21/19 @ 12:31 AM
166
kj
78
rpm
39
%
16
mph
Friday 12/13/19 @ 3:50 PM
✅
150
kj
75
rpm
50
%
20
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Tuesday 12/17/19 @ 4:44 AM
86
kj
77
rpm
39
%
16
mph
Thursday 9/19/19 @ 12:41 AM
✅
253
kj
85
rpm
42
%
19
mph
30 min Low Impact Ride
Denis Morton
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Share
Sunday 9/1/19 @ 4:40 AM
147
kj
81
rpm
35
%
15
mph
Friday 10/12/18 @ 11:58 PM
✅
164
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 4/6/19 @ 4:37 AM
112
kj
80
rpm
38
%
16
mph
Friday 11/2/18 @ 1:21 PM
✅
120
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 4/4/19 @ 7:58 PM
116
kj
80
rpm
38
%
16
mph
Friday 1/4/19 @ 2:54 PM
✅
159
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 4/4/19 @ 4:38 AM
106
kj
79
rpm
37
%
15
mph
Monday 9/10/18 @ 9:27 AM
✅
282
kj
84
rpm
45
%
19
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Saturday 3/23/19 @ 6:16 PM
151
kj
77
rpm
36
%
15
mph
Tuesday 1/8/19 @ 4:27 PM
✅
157
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 4:19 AM
101
kj
78
rpm
37
%
15
mph
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
17 🔥
Beat gofiago
VS
gofiago
Houston
1
Beat allwithnmyhands
Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Tuesday 12/29/20
52
kj
Thursday 12/19/19
30 min Advanced Beginner Ride
Denis Morton
View Class
Share
✅
295
kj
Monday 9/21/20
138
kj
Monday 11/9/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
206
kj
Saturday 6/9/18
166
kj
Monday 10/21/19
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
150
kj
Friday 12/13/19
86
kj
Tuesday 12/17/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 9/19/19
147
kj
Sunday 9/1/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
164
kj
Friday 10/12/18
112
kj
Saturday 4/6/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
120
kj
Friday 11/2/18
116
kj
Thursday 4/4/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
159
kj
Friday 1/4/19
106
kj
Thursday 4/4/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 9/10/18
151
kj
Saturday 3/23/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
157
kj
Tuesday 1/8/19
101
kj
Saturday 3/16/19
Next Workouts