Shake and Bake
VS
Workouts
Tuesday 4/5/22 @ 3:0 PM
✅
66kj
82rpm
40%
17mph
Wednesday 6/22/22 @ 3:42 PM
52kj
75rpm
39%
15mph
Wednesday 1/26/22 @ 8:0 PM
✅
134kj
82rpm
40%
17mph
Friday 1/28/22 @ 4:34 PM
83kj
74rpm
35%
14mph
Wednesday 4/28/21 @ 6:39 PM
✅
285kj
85rpm
44%
19mph
Monday 8/3/20 @ 2:48 PM
214kj
83rpm
38%
17mph
Tuesday 12/1/20 @ 4:28 PM
✅
254kj
86rpm
42%
19mph
Monday 4/26/21 @ 3:59 PM
187kj
80rpm
39%
16mph
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Monday 3/8/21 @ 7:52 PM
318kj
85rpm
39%
17mph
Saturday 12/26/20 @ 7:50 PM
✅
68kj
88rpm
38%
17mph
Friday 12/25/20 @ 11:16 PM
60kj
87rpm
36%
16mph
Wednesday 12/9/20 @ 5:5 PM
✅
165kj
81rpm
44%
18mph
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Wednesday 7/25/18 @ 3:17 PM
✅
141kj
71rpm
51%
19mph
Monday 12/7/20 @ 7:31 PM
114kj
67rpm
49%
18mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
Friday 11/20/20 @ 8:21 PM
116kj
79rpm
39%
16mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Monday 6/15/20 @ 3:48 PM
338kj
81rpm
42%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
214
kj
Monday 8/3/20
318
kj
Monday 3/8/21
338
kj
Monday 6/15/20