Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 4:45 PM
392kj
84rpm
43%
19mph
Friday 6/26/20 @ 12:49 AM
✅
457kj
86rpm
46%
20mph
Tuesday 10/27/20 @ 7:17 PM
415kj
88rpm
43%
19mph
Thursday 12/17/20 @ 1:57 AM
✅
456kj
84rpm
46%
20mph
Friday 12/13/19 @ 3:50 PM
✅
150kj
75rpm
50%
20mph
Monday 12/16/19 @ 2:10 AM
136kj
87rpm
43%
19mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Saturday 3/23/19 @ 12:55 AM
384kj
87rpm
42%
18mph
Friday 3/15/19 @ 9:4 AM
✅
402kj
85rpm
43%
19mph
Thursday 3/14/19 @ 11:59 PM
381kj
90rpm
41%
19mph
Wednesday 3/6/19 @ 3:26 PM
✅
287kj
82rpm
46%
19mph
Tuesday 3/12/19 @ 12:59 AM
252kj
85rpm
43%
19mph
Thursday 12/27/18 @ 4:33 PM
✅
389kj
88rpm
42%
19mph
Wednesday 9/26/18 @ 12:6 AM
325kj
90rpm
38%
17mph
Monday 3/12/18 @ 10:58 PM
✅
378kj
79rpm
43%
18mph
Tuesday 11/27/18 @ 1:10 AM
345kj
89rpm
38%
17mph
Saturday 2/17/18 @ 5:37 PM
✅
488kj
85rpm
42%
18mph
Saturday 10/6/18 @ 11:34 PM
439kj
85rpm
40%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
146
VS
asianzing
illinois
165
🔥
Workouts
392
kj
Sunday 3/15/20
415
kj
Tuesday 10/27/20
136
kj
Monday 12/16/19
526
kj
Monday 4/8/19
252
kj
Tuesday 3/12/19
325
kj
Wednesday 9/26/18
345
kj
Tuesday 11/27/18
439
kj
Saturday 10/6/18