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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
264 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
10
Beat allwithnmyhands
Workouts
Next Workouts
Thursday 10/21/21 @ 5:9 PM
✅
667
kj
86
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 9:38 PM
433
kj
86
rpm
36
%
16
mph
Tuesday 4/5/22 @ 3:12 PM
✅
254
kj
83
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Wednesday 4/13/22 @ 7:57 PM
163
kj
83
rpm
36
%
16
mph
Sunday 3/15/20 @ 4:45 PM
✅
392
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:53 PM
265
kj
81
rpm
38
%
16
mph
Tuesday 1/26/21 @ 9:21 PM
✅
406
kj
84
rpm
45
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 12:12 AM
230
kj
80
rpm
36
%
15
mph
Tuesday 10/27/20 @ 7:17 PM
✅
415
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 7:56 PM
246
kj
84
rpm
36
%
16
mph
Wednesday 4/3/19 @ 3:15 PM
✅
593
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 10:4 PM
398
kj
84
rpm
39
%
17
mph
Friday 3/22/19 @ 2:13 PM
✅
412
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 6:24 PM
280
kj
83
rpm
38
%
16
mph
Friday 3/15/19 @ 9:4 AM
✅
402
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 8:27 PM
278
kj
90
rpm
36
%
16
mph
Thursday 12/27/18 @ 4:33 PM
✅
389
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 4:36 PM
223
kj
86
rpm
34
%
15
mph
Saturday 2/17/18 @ 5:37 PM
✅
488
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/25/18 @ 4:43 PM
229
kj
81
rpm
31
%
13
mph
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
264 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
10
Beat allwithnmyhands
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
667
kj
Thursday 10/21/21
433
kj
Friday 1/19/24
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
254
kj
Tuesday 4/5/22
163
kj
Wednesday 4/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Sunday 3/15/20
265
kj
Monday 3/8/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
406
kj
Tuesday 1/26/21
230
kj
Wednesday 1/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 10/27/20
246
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Wednesday 4/3/19
398
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Friday 3/22/19
280
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
402
kj
Friday 3/15/19
278
kj
Friday 3/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Thursday 12/27/18
223
kj
Tuesday 4/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 2/17/18
229
kj
Sunday 2/25/18
Next Workouts