Shake and Bake
VS
Workouts
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 4/3/19 @ 3:15 PM
✅
593kj
83rpm
47%
20mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Friday 4/26/19 @ 8:57 AM
✅
398kj
81rpm
46%
19mph
Saturday 8/25/18 @ 6:4 PM
279kj
81rpm
40%
16mph
Friday 4/19/19 @ 3:20 PM
✅
436kj
84rpm
45%
19mph
Friday 4/19/19 @ 6:11 PM
339kj
90rpm
39%
18mph
Friday 3/22/19 @ 2:13 PM
✅
412kj
85rpm
43%
19mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Friday 3/15/19 @ 9:4 AM
✅
402kj
85rpm
43%
19mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Thursday 2/21/19 @ 9:32 PM
✅
438kj
79rpm
47%
20mph
Friday 2/22/19 @ 10:10 PM
345kj
83rpm
42%
18mph
Monday 3/12/18 @ 10:58 PM
✅
378kj
79rpm
43%
18mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Wednesday 1/24/18 @ 1:44 AM
✅
378kj
84rpm
43%
18mph
Friday 8/31/18 @ 1:4 AM
321kj
89rpm
38%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
326
kj
Thursday 3/11/21
305
kj
Wednesday 1/20/21
501
kj
Sunday 6/16/19
279
kj
Saturday 8/25/18
313
kj
Thursday 11/29/18