Shake and Bake
Workouts
Friday 2/12/21 @ 11:0 PM
✅
178kj
76rpm
40%
16mph
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Monday 11/1/21 @ 8:17 PM
111kj
80rpm
38%
16mph
Tuesday 7/19/22 @ 2:58 PM
✅
147kj
79rpm
43%
18mph
Monday 11/8/21 @ 11:23 PM
✅
117kj
77rpm
40%
16mph
Thursday 11/4/21 @ 7:10 PM
7kj
62rpm
22%
8mph
Thursday 8/19/21 @ 5:2 PM
✅
180kj
77rpm
41%
16mph
Thursday 8/12/21 @ 10:29 PM
72kj
57rpm
36%
11mph
Tuesday 11/10/20 @ 4:34 PM
101kj
73rpm
44%
17mph
Monday 2/1/21 @ 6:6 PM
✅
140kj
72rpm
51%
19mph
Wednesday 5/13/20 @ 5:17 PM
75kj
71rpm
47%
18mph
Friday 2/28/20 @ 2:56 PM
✅
91kj
61rpm
57%
19mph
Tuesday 4/14/20 @ 4:1 PM
✅
132kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 5:11 PM
35kj
47rpm
31%
8mph
Tuesday 2/11/20 @ 12:32 PM
100kj
71rpm
40%
15mph
Friday 2/21/20 @ 6:26 PM
✅
177kj
63rpm
54%
18mph
Thursday 2/20/20 @ 12:6 AM
111kj
70rpm
41%
16mph
Wednesday 2/19/20 @ 4:25 PM
✅
156kj
66rpm
50%
18mph
Workouts
72
kj
Thursday 8/12/21