Shake and Bake
VS
Workouts
Monday 6/5/23 @ 12:3 PM
✅
161kj
77rpm
38%
15mph
Tuesday 7/13/21 @ 6:50 PM
138kj
91rpm
31%
14mph
Saturday 9/9/23 @ 6:15 PM
72kj
64rpm
42%
14mph
Monday 11/6/23 @ 4:41 PM
✅
77kj
77rpm
37%
15mph
Monday 8/15/22 @ 9:32 AM
✅
172kj
77rpm
39%
16mph
Monday 2/8/21 @ 5:39 PM
139kj
85rpm
33%
15mph
Sunday 5/8/22 @ 5:8 PM
149kj
72rpm
47%
18mph
Thursday 11/18/21 @ 5:32 PM
✅
164kj
77rpm
45%
18mph
Thursday 4/28/22 @ 4:2 PM
✅
243kj
84rpm
35%
15mph
Wednesday 7/21/21 @ 5:32 PM
225kj
86rpm
34%
15mph
Sunday 1/9/22 @ 5:0 PM
157kj
64rpm
43%
15mph
Thursday 1/20/22 @ 9:2 PM
✅
187kj
68rpm
44%
16mph
Saturday 1/8/22 @ 9:46 PM
142kj
62rpm
41%
14mph
Friday 1/7/22 @ 3:29 PM
✅
166kj
79rpm
38%
16mph
Friday 1/7/22 @ 11:41 AM
59kj
51rpm
44%
13mph
Wednesday 11/4/20 @ 6:31 PM
✅
75kj
70rpm
40%
15mph
Friday 12/31/21 @ 4:11 PM
41kj
55rpm
35%
11mph
Wednesday 12/22/21 @ 9:26 PM
✅
88kj
78rpm
39%
16mph
Friday 12/31/21 @ 2:58 PM
60kj
63rpm
37%
13mph
Tuesday 1/12/21 @ 7:30 PM
✅
88kj
78rpm
38%
16mph
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
8
VS
aceogirl
Washington, DC
22
🔥
Workouts
138
kj
Tuesday 7/13/21
139
kj
Monday 2/8/21
142
kj
Saturday 1/8/22
41
kj
Friday 12/31/21